Breathing Coach | Author | Lifelong Multi-Athlete

Since the age of sixteen, my path has unfolded through mountains, rivers, and seas — yet it is Mount Olympus that has most deeply shaped me. There, I learned to listen — to nature’s voice, and to my own.

I live simply, almost ascetically. Each day begins with movement, breathing, and meditation. I take no supplements, rely on no medical checks, and seek no external substitutes. I trust the body’s wisdom and the mind’s clarity when they are in harmony with nature.

The philosophy of Porfiry Ivanov profoundly influenced me. He taught that true health and strength arise from simplicity and union with the elements — from running in the mountains, bathing in icy waters, touching the earth, and honoring all life.

The teachings of Dr. Konstantin Buteyko gave me a deeper understanding of breath — and the transformative power hidden within it.

I believe that when a person feels whole, healthy, energized, joyful, and inspired, nothing external is needed for fulfillment.
When we live consciously, with love and simplicity, we harm neither ourselves, nor others, nor the planet.

Today, I feel more alive than ever.
My vision is to inspire and awaken — to remind others that true well-being cannot be bought.
It is cultivated, through presence, connection, and simplicity.